The Top 5 Wellness Spots in LA to Treat Yourself
Self-care is not a luxury; it is something we can all prioritize in our daily lives! Amidst the chaos of the LA lifestyle, it isn't easy to allot time to care for ourselves. That is why we created AIRE Wellness. We wanted to designate time for you to focus on saying yes to yourself through events that improve your overall well-being. But when we need a little extra escape, we turn to our favorite hidden sanctuaries, which offer necessary moments of peace and tranquility.
Here is our top 5 list of the best wellness escapes in LA…
Milk and Honey Spa
Who doesn't love to decompress from a long week of work at a luxurious spa? This place has it all, from facials, massages, waxing, natural nail therapy, and hair treatments. Plus, we love how they prioritize natural and organic ingredients in their services. If you want an all-in-one experience that meets your health, wellness, and relaxation needs, look no further.
Open Studio Venice
Feeling a mind-body disconnect? Visit Open, a mindfulness studio that offers breathwork, movement, music, meditation, and community from a holistic approach. Even if you cannot make the trip to Venice, use our 30-day free trial code AIREOPEN30 on their app to experience an at-home mental refresh. This is an easy way to prioritize yourself, even with just five minutes.
Botanica
Tired of cooking but still wanting to nourish your body? This airy all-day restaurant and marketplace offers a refreshing menu of seasonal whole foods and natural wines that are vibrant and thoughtfully made. Their crave-able dishes and sustainability efforts create a beautiful experience that feels like a secret escape from LA.
Tunnel Pilates
Want to sweat everything out with a challenging but feel-good workout? Unlike your average Pilates studio, Tunnel Pilates helps improve both your mental and physical strength in an aesthetically appealing space. Connect with yourself through a mat or reformer pilates class and fall in love with this low-impact movement and empowering class.
Pause Studio
Need to recover from your workouts and the week? Enter Pause Studio for the ultimate reset. Offering a variety of services, including flotation therapy, infrared sauna, cold plunge, cryotherapy, vitamin therapy, LED light therapy, and compression therapy, this is your holistic solution to living better. Take a pause this week and book a service to focus on yourself and enjoy some well-deserved rest.
We are all about finding those little moments in our day to do something beneficial for our health and well-being. When we have time to take extra care of ourselves, we turn to these wellness spots. Try one out this week and see how much prioritizing yourself can improve your mood and overall lifestyle.
