Reiki Sessions

Welcome to Your

Physical, Emotional, and Spiritual Well-Being Life Hack

Reiki is a pure form of universal life-force energy. Reiki energy is a versatile tool that can be used at any moment, anytime, and anywhere for on-the-spot stress release, pain relief, and quick energy boosts. It requires no special environment and is suitable for people of all ages!

Reiki cannot harm—it only builds, protects, and heals. It benefits all living beings, from plants and animals to humans, from infants to the elderly!

Experience the transformative power of Reiki with Jena Catalano, where your journey to balance and healing begins!

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Jena Catalano’s journey as founder of AIRE Wellness into Reiki Healing began with a personal quest for balance, healing, and stress management and it has evolved into a profound commitment to helping others achieve the same.

Reiki is a gentle yet powerful practice that promotes physical, emotional, and spiritual healing. As a Reiki practitioner, Jena acts as a channel for universal life-force energy, which flows through her hands to the client. This energy helps to release blockages and chakras, reduce stress, and restore harmony within the body.

Each session with Jena is a personalized experience, tailored to meet the client’s unique needs. Whether seeking relief from physical pain, or emotional distress, or simply looking to enhance your overall sense of well-being, Reiki can be a transformative tool. Jena’s approach combines compassionate care with deep intuitive insight, creating a safe and nurturing environment for healing.

California State Senate Bill SB 577 

Book an appointment.

Book your appointment today and experience the profound benefits of Reiki. Your path to balance, peace, and overall wellness begins here.

Email hello@airewellness.life to schedule your 60-minute Private Reiki Session now and take the first step towards feeling your best!

FAQs

  • Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Discovered in 1922 by Mikao Usui

  • All you need is yourself! Arrive 10-15 minutes early to get settled. We will begin with connecting and setting intentions for your session. During the session, you will sit or lay on a massage table, fully clothed, in a state of relaxation and meditation allowing the energy to flow. Afterward, we provide water and grounding to chat through the experience together.

    Each session is 60 minutes.

  • Some say that after a Reiki session, they feel relaxed, lighter, or re-energized. Others say that Reiki can help with sleep, pain, anxiety, depression, stress management, and chronic health problems. However, we do warn that it's not a cure-all and that it can sometimes cause side effects like discomfort and tiredness.

  • No. Any service or therapy mentioned on this website is not intended to replace conventional medical treatment or a doctor's prescription.

    By booking a session you understand and agree that Reiki is a gentle, hands-on energy technique for stress reduction and relaxation. Reiki practitioners do not diagnose conditions, prescribe or perform medical treatments, prescribe substances, or interfere with treatments by licensed medical professionals. Reiki is not a substitute for medical care, and it is recommended that you see a licensed physician or healthcare professional for any physical or psychological ailments. Reiki can complement medical or psychological care, and the body’s ability to heal itself can be enhanced through complete relaxation. Multiple sessions may be required to address long-term imbalances and facilitate the relaxation needed for self-healing.

    For further details see California Bill SB 577.

  • Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.

  • Pat M.

    I recently had the privilege of experiencing a Reiki session with Jena Catalano, and it was truly transformative! Even in the calm environment of the space, I felt a sense of relaxation wash over me. Jena has a gentle and reassuring presence that immediately puts me at ease. During the session, I could feel subtle yet powerful energy shifts, twitches, and heat. It was as if layers of stress and my muscle tension were melting away, leaving me feeling lighter with more energy.

  • Cathy S.

    During my reiki session with Jena, I felt relaxed and at ease. I felt like a weight was lifted off my chest and a deep feeling of calmness came over me. Afterward, I retained a feeling of serenity. Reiki works!

  • Don C.

    I suffer with bad knees and reiki has been a positive experience for me. I feel the heat and coolness build and then release into less pain for a good period of time.

  • Dani T.

    It was my first time trying Reiki and Jena made it so calming. I definitely felt like I could relax my body and mind. I also noticed my sleeping habits are getting better. Will definitely be going back!

Qualifications

Education

SHODEN and OKUDEN Levels

Moon Yogi Holistic Healing

2024

First Degree and Second Degree of Usui Reiki Method of Natural Healing